shelby smithinReveriIs Hypnosis a Real Solution for Stress and Anxiety?Incidence of stress and anxiety is on the rise, as is medication usage for these challenges. How can hypnosis help in a safe way?Dec 19, 2022Dec 19, 2022
shelby smithinReveriThe Science of HypnotizabilityEveryone’s different — that goes for hypnotizability too. Everyone has a degree of hypnotic ability, ranging from low to high, or 0 to 10…Jun 19, 2022Jun 19, 2022
shelby smithinReveriCan Hypnosis Help Improve Sleep?One of the top questions people have when exploring the world of hypnosis is whether it can help overcome sleep challenges. Yes, it can.Jun 19, 2022Jun 19, 2022
shelby smithinReveriWhat Happens in the Brain during Hypnosis?For those that like to understand how it all works, we dive into what happens in the brain during hypnosis in this post.Jun 1, 2022Jun 1, 2022
shelby smithinReveriIs Hypnosis Safe for Everyone?As people dive into hypnosis for the first time, many find themselves asking the same question: Is it safe?May 25, 2022May 25, 2022
shelby smithKarma and Isaac Newton’s Third Law of MotionPeople I talk to have widely varying conceptions of karma. I’ve noticed they fall into one of three camps: Some who deeply understand…Mar 7, 2021Mar 7, 2021
shelby smithTwo Perspectives, Same CircumstancesLast week I was on a road trip with my friend and roommate. We were moving from Phoenix to Portland in her mammoth 16-foot Ford van…Mar 7, 2021Mar 7, 2021
shelby smithSonder and the People of a PandemicI don’t want to claim to know you, but if you had been asked in January 2020 if you would like to live through a pandemic, I’d bet the…Mar 7, 2021Mar 7, 2021
shelby smithUncertainty: The Only Thing That’s Certain About the FutureOver the years, I’ve pinpointed the source of most anxiety to uncertainty; a fear of the unknown. I’ve noticed this to be true in my own…Dec 26, 2020Dec 26, 2020
shelby smithWhy it Feels Weird to Achieve your GoalsHave you ever hit a goal that used to seem like a faraway dream? Whether it was getting that promotion, buying that dream car with your…Dec 26, 2020Dec 26, 2020